Deep Tissue Massage in Zürich
A deep massage is a massage in which firmer pressure is applied than in the classical massage or the wellness massage. The purpose of this type of massage is to loosen deeper tissue layers that have become stuck or hardened. The increased pressure can loosen blockages in these body layers in the muscles and fasciae.
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PRICES DEEP TISSUE MASSAGE
45 minutes: CHF 118
60 minutes: CHF 149
75 minutes: CHF 177
90 minutes: CHF 210
120 minutes: CHF 275
Costs covered by health insurance 50%-90%.
No prescription from a doctor is necessary.
Most supplementary insurances cover the costs of a massage. Go to our health insurance page, select your supplementary insurance and see what therapists are recognised with your insurance.
How does it work?
At the beginning, the body is massaged with lighter pressure to warm up muscles, tissues, tendons, and tissues and prepare for the deeper, tighter massage. In the course of the massage you will go to deeper and deeper grips with higher pressure. This can lead to pain. If the pain should become too strong, the pressure can be adjusted in mutual consultation.
What problems does it help with?
When should I not use them?
- for blood clots
- before an op
- Osteoporosis
- Bruising, inflammation, infected skin, skin rashes, open wounds
- for tumours
- breakable bones
- fresh fractures
- Pregnancy
Do not use a deep massage for blood clots or a tendency to blood clots, as these could be removed by the massage. Furthermore, the massage is not recommended if you are about to undergo surgery or other medical procedures such as chemotherapy or radiation. Massage should also be avoided in cases of osteoporosis, fragile bones or pregnancy due to the high pressure. The same applies to bruises, inflammations, infected skin, skin rashes, open wounds, tumours or areas where you have recently contracted a fracture. Again, high pressure is more damaging than helpful.
OUR OFFERS
MOST BOOKED MASSAGE
Classical massage
For normal tension without severe pain, book the Classic Massage.
Medical Massage
When you suffer from acute or chronic pain book a medical massage.
Sports massage
A massage with strong pressure. It can be used for the prevention and regeneration of the body before and after workouts.
Pregnancy massage
From the first month you can come to us for massage. The treatment is adjusted to the month of pregnancy.
Myofascial release
The aim is to detach different tissue layers from each other in order to eliminate discomfort.
Trigger point therapy
Pain points in the muscle are treated, which are often perceived as punctual hardenings and trigger pain.
Deep Tissue Massage
This involves working with a lot of pressure in depth and loosening fascia and muscles.
Lymphatic Drainage
In the case of swellings that occur, among other things, after operations or weakness of the veins, pregnancy, etc., the water in the tissues is eliminated more quickly here by lymphatic drainage.
Foot reflexology massage
The entire body can be influenced and brought back into balance via the foot reflex zones.
THERAPEUTICAL MASSAGE
back massage
A back massage is a manual treatment of the back, neck and shoulder muscles which can relieve tension, ease pain and promote general well-being.
Tuina
A holistic manual therapy method from Traditional Chinese Medicine. The therapist works along energy pathways and acupuncture points.
Trigger point therapy
The focus lies on muscular pain points that typically present as localized knots, which are treated in a targeted manner to provide lasting relief from discomfort.
Trigger point therapy
This treatment targets specific pain points within the muscle, which often manifest as localized knots and are a common source of discomfort.
Sports massage
A deep-pressure massage designed to support both prevention and recovery, helping the body prepare for and recuperate after physical activity.
Relaxmassage
Would you like to relax deeply? Then a relaxation massage is the right choice for you. This treatment tends to involve less pressure.
Pregnancy massage
You are welcome to visit us from the very first month of pregnancy – each treatment is individually adapted to your current stage of pregnancy.
Pregnancy massage
Massages are available from the very first month of pregnancy, with each treatment tailored to the specific stage of the pregnancy.
Myofascial release
The core focus is the deliberate separation of individual tissue layers, through which existing complaints can be noticeably reduced and resolved.
Myofascial release
The aim of this treatment is to systematically release individual layers of tissue from one another, thereby alleviating existing discomfort.
Medical massage
For acute or chronic complaints, the Medical Massage is the right choice – it targets the root cause of the pain directly and provides lasting support throughout the healing process.
Medical massage
Medical massage in Basel is designed for people with acute or chronic conditions—such as back and neck pain, muscle tension, and limited range of motion. Our therapists at Basel City Hall focus specifically on addressing the root cause. Accepted by health insurance providers; no doctor’s prescription required.
Manual lymphatic drainage
Swelling that occurs following surgical procedures, as a result of venous insufficiency, or during pregnancy is treated in a targeted way – lymphatic drainage promotes the faster removal of fluid retained within the tissue.
Manual lymphatic drainage
In cases of swelling that arise, for example, after surgery, due to venous insufficiency, or during pregnancy, lymphatic drainage helps to remove accumulated fluid from the tissue more quickly.
Healing practice TEN
Traditional European Naturopathy combines time-tested, holistic healing methods rooted in European natural medicine to support the body's innate ability to heal itself.
Foot reflexology massage
By stimulating targeted reflex zones on the feet, the entire organism can be positively influenced and guided back into its natural state of balance.
Foot reflexology massage
By stimulating specific reflex zones on the feet, the entire body can be addressed and brought back into balance.
Deep Tissue Massage
Using firm, targeted pressure, this technique works deep into the tissue to release tight fascia and muscles effectively.
Craniosacral therapy
This form of therapy is suitable for people of all ages, from newborns to the elderly. The method can be used to support stressful phases of life and chronic complaints.
Classical Massage
For everyday muscle tension without significant pain, we recommend booking a Classic Massage.
Classical Massage
A classic massage in Basel relieves muscle tension, promotes blood circulation, and provides deep relaxation. It’s ideal after a long day at work or during periods of ongoing stress. Many supplemental insurance plans cover the cost directly—no prescription required.
Acupuncture massage
A holistic and natural pain therapy concept from Switzerland
